By Patrick Reilly
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Extra resources for Anger Management For Substance Abuse And Mental Health Clients: A Cognitive Behavioral Manual.
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This framework is the aggression cycle. From an anger management perspective, an episode of anger can be viewed as consisting of three phases: escalation, explosion, and postexplosion. Together, they make up the aggression cycle. In this process, the escalation phase is characterized by cues that indicate anger is building. As stated in session 2, these cues can be physical, behavioral, emotional, or cognitive (thoughts). As you may recall, cues are warning signs, or responses, to anger-provoking events.
Review each anger control plan to balance cognitive, behavioral, immediate and preventive strategies. Give corrective feedback if necessary. Congratulate the group members for completing the anger management treatment. Provide each member with a certificate of completion (see sample on the following page). ) 1. What have you learned about anger management? 2. List anger management strategies on your anger control plan. How can you use these strategies to better manage your anger? 3. In what ways can you continue to improve your anger management skills?