Download Beautiful Braids by Mary Beth Janssen-Fleischman PDF

By Mary Beth Janssen-Fleischman

В книге представлен огромный выбор причёсок с длинными волосами, преимущественно косы. Подробные поэтапные инструкции помогут выполнить понравившуюся причёску.

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Mr. ’57 Sandow may have spelled out the classical references, but his audience understood the allusions and applauded a modern man of muscles who turned to the ancients for his role models. Sandow was Discobolus performing in a leopard-skin loincloth, civilised man in primitive garb. The tension between these two states, though, did not concern his audience. While some enjoyed his cheeky use of not quite enough leopard skin, those with a ‘higher’ motive in mind could overlook his jungle attire.

21 After his performances in the Manawatu, Sandow visited Hawke’s Bay. His time there left a lasting impression on many young men. Some attended classes at Napier’s St Paul’s Gymnastic Club, where D. S. 23 Many others sought instruction and guidance from Sandow himself, writing to his magazine, buying his books S A N DOW ’S L EG AC Y 45 Dick Jarrett’s Sandow class on display. Their Wanganui gymnasium was decorated with Sandow’s pictures and charts, as were the bedroom walls of many young New Zealanders.

Like his stage show, they began with Sandow posing, showing to best advantage his muscular development. This was show and tell, with Sandow explaining the system behind his physique. It was also show and touch: Sandow always insisted that some of his audience, usually those seated on the stage with him, feel his muscles. They got to touch various parts of Sandow’s body as he contracted and relaxed his muscles. Several doctors were also called upon to listen to Sandow’s chest. 89 Next came a demonstration of the exercises at the heart of the Sandow System.

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